[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nargila.cz\/dalsi-krok-na-ceste-zenstvi\/#Article","mainEntityOfPage":"https:\/\/www.nargila.cz\/dalsi-krok-na-ceste-zenstvi\/","headline":"Dal\u0161\u00ed krok na cest\u011b \u017eenstv\u00ed","name":"Dal\u0161\u00ed krok na cest\u011b \u017eenstv\u00ed","description":"Ve va\u0161em \u017eivot\u011b, stejn\u011b jako v \u017eivot\u011b ka\u017ed\u00e9 dal\u0161\u00ed \u017eeny, bylo jist\u011b n\u011bkolik z\u00e1sadn\u00edch mezn\u00edk\u016f....","datePublished":"2018-03-25","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.nargila.cz\/author\/#Person","name":"","url":"https:\/\/www.nargila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/591310831c6f562dead2685065c7bfb166baf64da6e0332ad9d0a2e9c6c14446?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/591310831c6f562dead2685065c7bfb166baf64da6e0332ad9d0a2e9c6c14446?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nargila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nargila.cz\/wp-content\/uploads\/img_a314749_w2276_t1525775944.jpg","url":"https:\/\/www.nargila.cz\/wp-content\/uploads\/img_a314749_w2276_t1525775944.jpg","height":0,"width":0},"url":"https:\/\/www.nargila.cz\/dalsi-krok-na-ceste-zenstvi\/","about":["Mu\u017ei"],"wordCount":458,"articleBody":"Ve va\u0161em \u017eivot\u011b, stejn\u011b jako v \u017eivot\u011b ka\u017ed\u00e9 dal\u0161\u00ed \u017eeny, bylo jist\u011b n\u011bkolik z\u00e1sadn\u00edch mezn\u00edk\u016f. Prvn\u00ed menstruace, prvn\u00ed sex, porod a nyn\u00ed v\u00e1s \u010dek\u00e1 nem\u00e9n\u011b d\u016fle\u017eit\u00fd proces, menopauza. Je to p\u0159irozen\u00fd jev, kter\u00fd se dnes vyskytuje u \u017een zhruba v pades\u00e1ti letech. Modern\u00ed m\u00e9dia dnes bohu\u017eel oslavuj\u00ed ml\u00e1d\u00ed, sexualitu a nedosa\u017eitelnou dokonalost, m\u00edsto \u017eensk\u00e9 zralosti a moudrosti. Menopauza je vn\u00edm\u00e1na jako konec \u017eenstv\u00ed, mo\u017en\u00e1 i konec produktivn\u00edho a zaj\u00edmav\u00e9ho \u017eivota. Ale uv\u011bdomte si, \u017ee i po p\u0159echodu p\u0159ed sebou m\u00e1te podstatnou \u010d\u00e1st \u017eivota, kterou si st\u00e1le m\u016f\u017eete naplno u\u017e\u00edt. Odpoutejte se od medi\u00e1ln\u00ed mas\u00e1\u017ee a za\u010dn\u011bte poslouchat sv\u016fj zdrav\u00fd rozum a moudrost p\u0159\u00edrody. P\u0159esto\u017ee u\u017e v\u00e1s mo\u017en\u00e1 tr\u00e1p\u00ed mnoh\u00e9 p\u0159\u00edznaky, m\u016f\u017eete se jich pom\u011brn\u011b snadno zbavit a v\u011bnovat se tomu, co v\u00e1s bav\u00ed.Co \u017eeny v p\u0159echodu nej\u010dast\u011bji tr\u00e1p\u00ed: N\u00e1hl\u00e9 n\u00e1valy horka a pocen\u00ed, nespavost, ztr\u00e1ta kvality vlas\u016f a neht\u016f, ztr\u00e1ta pru\u017enosti k\u016f\u017ee, sn\u00ed\u017een\u00ed libida, n\u00e1r\u016fst v\u00e1hy a v neposledn\u00ed \u0159ad\u011b v\u00fdrazn\u00fd pokles hladiny hormon\u016f.Jak se t\u011bchto p\u0159\u00edznak\u016f vyvarovat? Z\u00e1kladem je aktivn\u00ed \u017eivotn\u00ed styl s vyv\u00e1\u017een\u00fdm pom\u011brem pohybu a odpo\u010dinku, ned\u00edlnou sou\u010d\u00e1st tvo\u0159\u00ed i kvalitn\u00ed strava. To je v\u0161ak jenom prevence, se skute\u010dn\u00fdm za\u010d\u00e1tkem p\u0159echodu teprve sama zjist\u00edte, zda jsou va\u0161e p\u0159\u00edznaky intenzivn\u00ed, nebo maj\u00ed jemn\u00fd pr\u016fb\u011bh. Podle toho je pot\u0159eba d\u00e1le jednat. Jedn\u00edm z \u0159e\u0161en\u00ed m\u016f\u017ee b\u00fdt hormon\u00e1ln\u00ed l\u00e9\u010dba, kterou v\u00e1m naordinuje v\u00e1\u0161 l\u00e9ka\u0159. Je s t\u00edm ov\u0161em spojeno n\u011bkolik rizik a um\u011ble dod\u00e1van\u00e9 hormony mohou v n\u011bkter\u00fdch p\u0159\u00edpadech nap\u00e1chat v\u00edce \u0161kody ne\u017e u\u017eitku. V p\u0159\u00edpad\u011b, \u017ee jste naklon\u011bna alternativn\u00edm p\u0159\u00edstup\u016fm, doporu\u010dujeme zvolit p\u0159\u00edrodn\u00ed dopl\u0148ky stravy, kter\u00e9 pom\u00e1haj\u00ed harmonizovat hormon\u00e1ln\u00ed produkci a zm\u00edr\u0148ovat tak pr\u016fb\u011bh menopauzy.S \u010d\u00edm v\u00e1m pom\u016f\u017eeme my? M\u00e1me k dispozici unik\u00e1tn\u00ed rostlinn\u00fd prepar\u00e1t, kter\u00fd si nyn\u00ed m\u016f\u017eete vyzkou\u0161et na 30 zdarma a dop\u0159\u00e1t tak sv\u00e9mu t\u011blu to nejlep\u0161\u00ed z p\u0159\u00edrodn\u00edch l\u00e9\u010debn\u00fdch metod. V p\u0159\u00edpad\u011b nespokojenosti v\u00e1m vr\u00e1t\u00edme pen\u00edze, kter\u00e9 jste za p\u0159\u00edpravek zaplatily. Drtiv\u00e1 v\u011bt\u0161ina na\u0161ich z\u00e1kaznic v\u0161ak m\u00edsto toho objedn\u00e1v\u00e1 dal\u0161\u00ed l\u00e9\u010debnou k\u00faru, jak jsou spokojeny.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dal\u0161\u00ed krok na cest\u011b \u017eenstv\u00ed","item":"https:\/\/www.nargila.cz\/dalsi-krok-na-ceste-zenstvi\/#breadcrumbitem"}]}]